It’s the 9th November 2013. I’m in Scotland for the weekend with my family seeing our good friends Margaret, Trevor and Maya. It’s time for an update on the current status of my health. I am Good, Bad or Ugly?
It’s important to set down markers, to see where I’m at, to see where I’ve been. My writing is full of problems and the solutions I try to remedy those troubles. Is it worth all the effort and energy? Because yes, I do make a lot of effort to be healthy. Do my efforts work? Am I getting healthier? Am I making progress? Or just treading water?
I am still in the same zone as I have been for the last seven years. I am still always doing something to help myself. Always. Right now I am focusing on my liver. I have just started another set of liver herbs and I am liver flushing every 3-4 weeks too. Always something – is it worth my time and energy?