Thiols: First Do No Harm.

THIOLFOODSInfoGraphicI’ve made an important discovery. I am sensitive to thiols. This might be a big deal. Well, it is a big deal whichever way you look at it, but it might be a BIG deal. Let me explain.

I was doing great up to about fourteen weeks ago, and then out of the blue any exercise became impossible. I just didn’t have the energy or drive. Also my dodgy knee was just not healing at all. Nine months that baby has been playing up without a glimmer of recovery. I went to see a few health practitioners and they all discovered something different wrong. One found my body was not recognising water: just passing on through. He corrected that and gave me some acupressure points to massage to make it stick. He also found my digestion doing funky things and gave me more acupressure points to massage. Someone else fine-tuned my supplements, a little more of this, a little less of that. Another chap found I was massively deficient in calcium. He advised a green juice as well as calcium supplements. All of this advice turned out to be correct and I definitely felt better. But something was still out of kilter because I felt drained.

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